Sunday, December 2, 2012

Latest Info on How to Quit Smoking






New Zealand Study Reveals Video and Test Messages On Cell Phones Can Help People Cease Smoking
Date: 15th November 2012 
A study conducted by New Zealand researchers led to the conclusion that text messages and videos on quit smoking appearing on cell phones increase the chances of quit smoking success by two times in comparison to the rate of success attained by people without any such help. However, Robyn Whittaker, the leading author of the study, makes it apparent that it cannot be said whether all text messages are going to help in quit smoking.
During the study, numerous cell phone messages were sent to the smokers on a daily basis for a couple of weeks and all these messages focussed on providing encouragement, tips on how to get rid of nicotine cravings and other quit smoking resources.
As the study came to a close, the researchers found out that in comparison to five percent smokers who got rid of smoking addiction without any assistance from cell phone videos or text messages, an astonishing number of 9 percent quit smoking enthusiasts who received help from cell phone messages, successfully abstained from cigarette smoking for a period of six months.
Robyn Whittaker, the leading author of the study, states that cell phone texts and videos can be considered as good and effective quit smoking services.
The work of the researchers appeared in The Cochrane Library.

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